The article covers advice on dealing with resistance, fear of success or failure, dealing with overload, and what to do when you make a list one day and never feel like doing it the next ('that was yesterday's list and I don't feel in the mood for that today').
The advice includes
- breaking things down to small chunks
- doing just enough so that you feel happy and energised doing it - don't overload yourself and make it a chore!
- not spreading yourself too thin - let yourself focus enough on a small enough set of tasks to do them right, finish them, and enjoy doing them.
1 comments:
I think using a to do list such as dailytodo.net is helpful. Checking off tasks really gives you a feeling of accomplishment.
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